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TriYoga is the art and science of yogaflow®--the kriyavati-inspired trinity flow of asana, pranayama and mudra -- founded by world-renowned yogini Kali Ray. This revolutionary method, taught in more than 40 countries including 54 TriYoga Centers and communities and 1400+ certified teachers world-wide, is a systematic approach to postures and breathing practices that emphasizes spinal flows and precise body alignment. TriYoga instruction aims to provide students with a variety of benefits; among them (with regular practice)
  • increased flexibility
  • increased strength
  • better posture
  • more energy & better health
  • improved concentration
  • a calm, clear, balanced mind
If you are new to this classic method, please come to experience TriYoga for yourself.
If you are familiar with TriYoga, please help spread the word--by sharing your experience with friends and associates!

In the flow,

Maretta Jeuland, E-RYT 200

Certified TriYoga Instructor

"Come to the waters of yoga and drink from its nectar--whether it be asanas, pranayama, mudra, mantra, philosophy, self-inquiry, satsang, meditation or all of the above. These practices will increase and direct the life force, prana, to bring about the union of body, mind and spirit." ~ Kali Ray (Kaliji)

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi

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Map & Directions

Need a map and/or directions to our location? Check out our interactive map to ensure you arrive safe and on time for your yoga class.

SUMMER CLASSES through September -- four levels, four days/week: Tues, Thurs, Fri, Sat (morning &/or evening). See Class Schedule page for specific days, times.

COMMUNITY CLASSES Saturdays at 11 a.m. (Basics) with Angela Paranjape, TY teacher trainee.

PLEASE CONFIRM that space is available before coming to a class (by phone or email)!

GIFT CERTIFICATES for special events are a wonderful idea!

SPECIAL THANKS to photographer Megan Doherty for studio photos on this website..... :)

“Your vision will become clear only when you can look into your heart. Who looks outside, dreams; who looks inside, awakens.” ~ Carl Jung

“We are not human beings on a spiritual journey, but spiritual beings on a human journey.” ~ Chardin

"Nothing is so strong as gentleness, and nothing is so gentle as real strength. " ~R.W. Sockman