Welcome to my website!
TriYoga is the art and science of yogaflow®--the kriyavati-inspired trinity flow of asana, pranayama and mudra -- founded by world-renowned yogini Kali Ray. This revolutionary method, taught in more than 40 countries including 54 TriYoga Centers and communities and 1400+ certified teachers world-wide, is a systematic approach to postures and breathing practices that emphasizes spinal flows and precise body alignment. TriYoga instruction aims to provide students with a variety of benefits; among them (with regular practice)
If you are new to this classic method, please come to experience TriYoga for yourself.
- increased flexibility
- increased strength
- better posture
- more energy & better health
- improved concentration
- a calm, clear, balanced mind
If you are familiar with TriYoga, please help spread the word--by sharing your experience with friends and associates!
In the flow,
Maretta Jeuland, E-RYT 200
Certified TriYoga Instructor
"Come to the waters of yoga and drink from its nectar--whether it be
asanas, pranayama, mudra, mantra, philosophy, self-inquiry, satsang,
meditation or all of the above. These practices will increase and direct
the life force, prana, to bring about the union of body, mind and
spirit." ~ Kali Ray (Kaliji)
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Map & Directions
Need a map and/or directions to our location? Check out our interactive map to ensure you arrive safe and on time for your yoga class.
May 18 to May 30: NO CLASSES with Maretta. Regular schedule resumes June 1.
SUMMER CLASSES begin mid-June -- four levels, five days/week: Tues, Wed, Thurs, Fri, Sat (morning &/or evening). See Class Schedule page for specific days, times.
NEW ongoing: Basics community class Saturdays at 11 a.m.(taught by Angela, TY teacher trainee), by donation.
PLEASE CONFIRM that space is available before coming to a class (by phone or email)!
GIFT CERTIFICATES for special events are a wonderful idea!
SPECIAL THANKS to photographer Megan Doherty for studio photos on this website..... :)
Your vision will become clear only when you can look into
your heart. Who looks outside, dreams; who looks inside, awakens. ~ Carl
We are not human beings on a spiritual journey, but
spiritual beings on a human journey. ~ Chardin